Onion Crackers

2 cups flax seeds, gold or brown
3 cups filtered water
4 green onions
1 clove garlic mashed
1 tsp sea salt

Soak your flax seeds in the filtered water for 4 hours or overnight. Chop all of the white part of the green onion and half of the green stem, add to the flex seed. Add your mashed garlic, sea salt and mix well by hand. Spread the mixture out between 3 or 4 texflex sheets. I like to make mine thin but not so thin that I have bear spots that I can see the texflex. Put in the dehydrator on 105 degrees for 8 hours and then flip onto mesh screen and put back into dehydrator for another 4-6 hours. Tear them apart and store in a dry container.